Want My Favorite 2 Coaching Words? I’m going to share a tool so simple you WILL laugh out loud. Ready? 2 powerful coaching words. Stop it. At what point did you START accepting that your mind could make...
Blogs
Our FOCUS: Effort is the NEW Problem We always tell people to try harder but we never have them look at and wonder WHY it's not working. We teach children to try hard and give them an “A”...
What You Can Learn from a Spatula… Yes. This post is about spatulas. 3 of them to be precise. I have (or had) 3. The question is HOW does that happen? Ok. The literal answer is divorce,...
So, Who Are YOU STILL Mad At? The old joke is you go to a therapist and the first thing they say is…"Tell me about your mother." After years of coaching, this joke isn’t quite as funny...
Why Work Life Balance Doesn’t Exist…(and shouldn’t) Work life balance isn't a REAL thing. Despite what 100 gurus will tell you as they attempt to sell you their work life balance programs and meditations. Want to know why? Because...
Why My Mom CAN'T Call Me Whenever She Wants… My mom has to schedule her calls with me. Seriously. And it has INCREASED the love in our relationship. How do you ask? It did ALL of this: #1 –...
How to Do Something Uncomfortable (that you don't want to do...
Why “Comfortable” Is My New Curse Word Comfort is NOT a “good” sign unless it’s a couch, a bra or a pair of jeans. Do you want to START things with the feeling you get only after...
Little WINS & Everyday FAILURES Count the Most...
7 Lessons From This Year's Olympics (1) Years Of Effort And Preparation Always Come Down To A Few Minutes. Simone Biles USA’s gymnast superstar (5 medals so far, 4 Gold) trains 300 days A YEAR. She said...